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Aromaterapia, antiguos secretos y recetas para una nueva salud y belleza

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La aromaterapia consiste en una mezcla de aceites esenciales que tonifica, relaja y cura. ?Comprobado! Unas pocas gotas son buenas para el alma, el cuerpo y el espiritu. Solo necesitas usarla correctamente. La aromaterapia aparecio en los albores de la civilizacion. Incluso los griegos y los romanos notaron las propiedades curativas de varias plantas y sus aceites: el olor a calma de la lavanda, el enebro que fortalece la confianza en uno mismo y la naranja que da la energia necesaria para subir montanas.

La aromaterapia puede convertirse en el mejor remedio al Sindrome del lunes, cuando ni con todos los cafes del mundo te ves capaz de sumergirte en una marana de informes y numeros en la oficina. Resulta que el aroma de las plantas no solo puede cambiar el estado de animo, sino que ademas, cura.

Es cierto que los cientificos modernos durante mucho tiempo no estuvieron de acuerdo con el famoso Hipocrates, y consideraron que la aromaterapia era una creencia ingenua de los antiguos. Pero despues de estudiar cuidadosamente las composiciones de los aceites esenciales, llegaron a un veredicto: la aromaterapia no es solo otra terapia alternativa sin ningun tipo de base cientifica ni resultados probados, sino una ciencia real, con beneficios contrastados. Y como ciencia, debe estudiarse si se quieren aprovechar de verdad todas las facultades de los aromas de las plantas. Para ello es preciso un buen curso de aromaterapia impartido por terapeutas profesionales solventes.

Ahora, los expertos han explicado por que los aromas tienen un efecto beneficioso sobre la piel y la salud. Resulta que los efectos de los aromas funcionan en varios niveles, afectando a todos los sistemas del cuerpo. Si inhala el aceite, curamos el alma, si lo frota, ademas cura el cuerpo. Es por eso que con la ayuda de aceites basico, puede deshacerse de las arrugas y la celulitis traicionera. Y tambien tratar algunas dolencias psicosomaticas, como algunos tipos de insomnio. Pero, como siempre, con la ciencia, las reglas para tomar procedimientos y recetas son importantes. Curiosamente, el mismo aceite puede afectar a una persona de formas completamente diferentes dependiendo de su condicion, tonificando un sistema y relajando otro.

Elegir los aceites esenciales correctos para lograr el efecto deseado es un arte, ademas de una ciencia, y debe hacerlo un aromaterapeuta. Los aceites pueden ser antiinflamatorios, antivirales, antimicrobianos, relajantes, tonicos, energizantes, afrodisiacos, o estimulantes del intelecto ... El aromaterapeuta es un verdadero alquimista. Mezcla olores y crea un elixir, que es muy dificil de repetir sin conocimiento.?Quiere saber el motivo?



Los expertos dicen que el efecto maximo de los olores curativos se logra utilizando combinaciones de aceites aromaticos o metodos aromaticos en los que se utilizan estos aceites. Por ejemplo, puede organizar de manera segura un verdadero paraiso aromatico para usted: banarse con aceite, hacer un masaje con aceites aromaticos y, ademas, disponer un inhalador o quemador de aceites esenciales para su hogar. Y luego, junto con una oleada de buen humor y una sensacion de ligereza y alas en su espalda, notara como se produce un efecto terapeutico. Es por eso que los salones de masaje y salones de belleza se utilizan muchas veces aceites esenciales, aunque no siempre se tenga la formacion adecuada para encontrar el tratamiento ideal para cada cliente, se ha constatado que el uso de estos aceites esenciales junto con los aceites de masaje proporciona un efecto mucho mayor que un simple masaje con aceite mineral comun. ?Te imaginas lo que lograrian en estos salones con una formacion en aromaterapia?

Rociar aceites aromaticos su casa, o calentarlos con lamparas aromaticas o difusores, proporciona un olor agradable en la habitacion y un ligero cambio de humor, pero muy ligero. Y esto es comprensible, de hecho, en este caso, las sustancias aromaticas estan en el aire en concentraciones insignificantes. Quizas es por eso que muchos impacientes y otros entusiastas de la ciencia se lanzaran rapidamente a escribir que esta antigua ciencia se trataba de “una tonteria”. Estas personas esperan que el cambio sea visible en el mismo momento en que el olor penetra por nuestra nariz, sin tener en cuenta que incluso en la ciencia y la medicina modernas existen multiples productos que requieren de cierto tiempo y exposicion para mostrar resultados.
De igual modo, en el caso de la aromaterapia, el efecto aumenta gradualmente, y solo con la concentracion y la formula correcta. Por lo tanto, si desea obtener el efecto de aceites que huelen deliciosamente no solo en el salon, sino tambien en el hogar, es mejor no rociar el contenido de los frascos por su casa. Si desea concentrar la accion de los aromas para una mayor eficacia tal vez sea necesario un bano de vapor, o respirar a traves de un inhalador. Entonces el efecto sera el mismo del que hablo Hipocrates.
Los aceites aromaticos tambien se usan en cosmetologia. Algunos salones de belleza utilizan activamente aceites aromaticos para tratar una variedad de problemas. Con su ayuda, hacen envolturas, masajes, mascarillas... Para obtener un efecto rapido, por supuesto, se recomienda recurrir a los procedimientos del salon. Y para mantener el efecto logrado, puede usar aceites aromaticos en casa. De todos modos, para que esos efectos sean visibles es necesario asegurarse de que la persona que le aplico el tratamiento es un terapeuta experto en aromaterapia, y seguir sus consejos al pie de la letra.
Entre los tratamientos de belleza que pueden hacerse en cabina y continuar en su casa, estan el tratamiento para combatir el acne y la inflamacion de la piel. Para ello puede usar aceite de arbol de te, manzanilla, abeto, clavo, cedro, eucalipto, oregano, que tienen un pronunciado efecto antiseptico y bactericida. Tambien puede preparar tintura de forma independiente, que nuestras abuelas usaban para los poros dilatados y la piel grasa. Solo en este caso se toman los aceites de limon, bergamota, abeto, balsamo de limon, ajenjo, naranja, mandarina, perejil, arbol de te, menta, abedul y violeta. Las pecas se pueden blanquear con aceites citricos, bergamota, arbol de te, menta, abeto. Las bolsas debajo de los ojos se vuelan con aceites esenciales de manzanilla y salvia, asi como perejil, eneldo, enebro, anis y abeto. Sin embargo, tambien podemos luchar contra las arrugas. Solo es necesario utilizar los aceites de rosa, pachuli, hinojo y sandalo. No se trata de juntar todos estos aceites sin sentido y sin discriminar. Es preciso conocer muy bien cada caso para hallar la formulacion correcta, pero con esta pequena lista ya se hace una idea de por que es necesario disponer de una buena formacion si se quiere hacer uso de la aromaterapia y lograr buenos resultados.

A nivel psicologico, la aromaterapia tambien puede resultar muy eficaz ?Ya no sonrie y su estado de animo esta bajo minimos? Nuevamente, puede recurrir a la ciencia antigua. Lo mejor es ir a un curso de aceites aromaticos. En casa, mimese inhalando los aromas de valeriana, mimosa, oregano, balsamo de limon, anis, canela, albahaca, jengibre, que sorprendentemente alivian rapidamente los sentimientos de ansiedad, miedo e irritabilidad. Y artilleria mas pesada: lavanda, mirra e ylang-ylang le ayudaran a hacer frente incluso a la depresion. Ademas de aromatizar su casa, el aceite se puede frotar en puntos biologicamente activos. Todo ello funciona, comprobado.

Por cierto, la pasion por la aromaterapia es contagiosa. Muy rapidamente, incluso aquellos que sonrieron sarcasticamente ante la compra del proximo frasco de aceite, comienzan a preguntar con interes "?este para que sirve?" Y no es de extranar, un olor agradable conquista a cualquier esceptico empedernido. Al final, ?Que diferencia! ?Que gran ayuda! y lo mas importante ?Que fragancia!

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